This is a video with the beautiful Ajeet Kaur.  Ajeet shares about Chattr Chakkr from Haseya and a quick meditation to reset ðŸ’•


This is a video with the beautiful Ajeet Kaur.  â€‹Ajeet shares about the song Akaal

Check out this awesome video on how beneficial Yoga is for your body, mind and soul. 



Check out this link for Lisas Yoga Studio in Niagara.  Includes Hatha, Restorative and Kundalini Yoga.


Check out this link for Kundalini Yoga in Niagara.



Cindy's Kundalini Yoga

Heaven on Earth & Integrated Health

188 Green Mountain Rd. E. 

Stoney Creek, On L8J 3A4



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