Yoga isn't just a practice, it's a way of life
If you attend a Kundalini Yoga class you will probably hear your teacher quoting the teachings of Yogi Bhajan. Yogi Bhajan learned the secrets of Kundalini Yoga in India and in 1968 he came to the West and began to teach this powerful, health-giving science openly. In 1970, he founded the Healthy, Happy, Holy Organization (3HO) to spread and to serve these teachings. Nowadays Kundalini Yoga is practiced around the world in 31 countries.