Would you love to have increased energy, relief from stress, improved strength & flexibility, relaxed, calm feeling, with a general sense of “wellness”?
Kundalini Yoga may be what you’ve been searching for…
Kundalini Yoga as taught by Yogi Bhajan is one of the most powerful and effective forms of yoga. It stimulates optimal health and a radiant sense of wellbeing with simple yogic techniques that can be practiced by anyone. You will notice positive effects immediately. This practice gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. This direct experience of your higher self builds a platform of strength, radiance, and security on which to build your life.
For some taking your first Kundalini Class is so full of the unknown. However, when you finish your first Kundalini Yoga class you realize that this is unlike any other yoga you have experienced. This is the Yoga of Experience – the Yoga of Awareness.
Then its effects start to work, and you realize yout mind is clear, you are more in tune with your emotions, and you are more connected with your physical body. Whether you are brand new to the practice or have been practicing for a while, you will begin create a strong base of the core principles and practices of Kundalini Yoga so that you get the most out of your practice.
Cindy Crossley Shabad Dev Kaur
It was after my trip to India that I allowed myself to entertain the thought of taking these sacred teachings and sharing them by becoming a teacher of Kundalini Yoga as taught by Yogi Bhajan. I’ve been practicing Kundalini Yoga for over 15 years under the guidance of Devi Kirn Kaur and know of the powerful transformation it has over a person.
I travelled to Rishikesh India and took a Kundalini training course there for Stress and Vitality under the guidance of Gurmukh Kaur Khalsa. While there, we travelled to Amritsar where the Golden Temple is, as well as visiting many other places and experiencing the wonders of what India has to offer. It was in India where Yoga originated over 5,000 years ago! These experiences led me to realize that I need to share these sacred teachings.
I am now walking my Dharma………..I am a Kundalini Teacher, teaching out of Hamilton, Ontario.
My mission is to hold the space for you, so that you can experience the blessing of awakening for yourself and thus to serve the awakening of humanity. My intention is to deliver the Kundalini teachings with respect and reverence so that you can bring them into your life. My goal is to uplift you, touch your spirit and soul and to leave you with your heart overflowing with love, compassion and gratitude for life and all that it brings you! Sat Nam
Come join us for this life changing experience!
Registration is open for our 2020 Spring Session - Starts March 23rd and 25th
Mondays 7:00pm - 8:30pm - followed by Yogi Tea OR
Wednesdays 9:30am to 11:00am - followed by Yogi Tea
10 Weeks @ $140.00 or 5 Weeks @ $75.00
Drop ins are welcome anytime @ $17.00 per class
Mornings Sadhanas are offered FREE each month. Check out our Events page for Details,
Private one on one sessions are available as well as Private Group Sessions.
E-Mail or call 905-401-2710 to save your space or to book a Private Session
Heaven on Earth Yoga Studio- 188 Green Mountain Rd E, Stoney Creek, ON L8J 3A4 - Side Door entrance
Parking available in driveway as well as on the South side of Street.
Check out the Events page of my website for additional details
Please connect via email if you are dropping in to ensure there is space